Comment on 9 Tips to Never Getting Sick at School by Max Ungar
Morghan, Fermented foods such as sauerkraut, cheese and even pickles have a great probiotic kick to them. If you are eating these types of foods, in moderate to large quantity’s on a regular basis,...
View ArticleComment on 9 Tips to Never Getting Sick at School by Fitness Wayne | Strength...
All great advice. I follow most of it, though I could increase my coconut intake and supplement vitamin c a little.
View ArticleComment on 5 Ways to Explain Your Lifestyle to Judgmental Friends by Ralph
So basically, my mom is the judgmental one! I am trying the Paleo diet for a week, but she constantly criticizes me. She basically repeats to me the fact that there are few complex carbs in the diet,...
View ArticleComment on 5 Ways to Explain Your Lifestyle to Judgmental Friends by Max Ungar
Ralph, A lot of the hype about complex carbohydrates has to do with the replacement of refined carbohydrates. It is basically the difference between white bread and whole grain bread. However, complex...
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Comment on 5 Ways to Explain Your Lifestyle to Judgmental Friends by Elena
Great post! It’s been hard trying to explain this to friends, and most think I’m on some fad diet for instant weight loss – so wrong! I think ‘nutritionally dense diet’ will be my new phrase. After...
View ArticleComment on 5 Ways to Explain Your Lifestyle to Judgmental Friends by Max Ungar
Thanks Elana! Sounds like you are well on your way to being another primal success story! “nutritionally dense” is one of my favorites too.
View ArticleComment on Staying Primal in the Dining Hall: A Meal-by-Meal Guide by Stephanie
I’d offer one more tip: pay attention (or better yet, ask) where the food is coming from. I used to think the dining hall eggs for breakfast were a great protein, until I saw them make them one morning...
View ArticleComment on Staying Primal in the Dining Hall: A Meal-by-Meal Guide by Jordan...
Same thing happened with me, Stephanie! At my school they actually have regular eggs available at all of the omelet stations. I just get some scrambled eggs with tons of vegetables instead.
View ArticleComment on Life Links by Ryan
Thanks for the links guys. Love the swedish house mafia song!
View ArticleComment on Top 10 Primal Must Haves in the Dorm Room by Stephanie
These are great. We don’t live in a dorm, but my husband and I are both students. Thanks for sharing!
View ArticleComment on Top 10 Primal Must Haves in the Dorm Room by Josh Singer
Josh, There’s only so many things we can put into a 10 item list. Kettle bells are a great tool and should definitely be included in your collection of primal items if your space allows for it. Great...
View ArticleComment on Snacking: What To Snack On, What Not To, And How by Top 10 Primal...
[...] These little wonders are the perfect protein packed snack! Max talked about nuts a bit in the snacking post, but a handful of nuts are a perfect snack when [...]
View ArticleComment on Top 10 Primal Must Haves in the Dorm Room by Josh Singer
Agreed. Organic dried dates (especially brought back directly from Israel) are a great Primal vice, however they should definitely not be eaten on a daily basis. Stick to antioxidant rich fruits and...
View ArticleComment on Snacking: What To Snack On, What Not To, And How by Josh Singer
Primal Pacs are my personal favorite. I’ve also recently found some wild salmon jerky from Alaska! A company called Vital Choice. Great stuff!
View ArticleComment on Staying Primal in the Dining Hall: A Meal-by-Meal Guide by Josh...
Honestly I would love to be able to have organic, free range, wild, perfect quality foods in my school’s cafeteria, however that’s just not gonna happen. So what we are trying to do here is come up...
View ArticleComment on Top 10 Primal Must Haves in the Dorm Room by Animanarchy
Very good list. It influenced me to spend my money on frozen berries and 100% dark chocolate.
View ArticleComment on Top 10 Primal Must Haves in the Dorm Room by Max Ungar
100%?!? Thats pretty legit.
View ArticleComment on Top 10 Primal Must Haves in the Dorm Room by Josh Singer
I actually just got some frozen berries as well! My school sadly has no berries at any meal (except super sugar added ones which just aren’t what I’m looking for). If you can handle 100% chocolate, I...
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